Centre for spiritual counselling & healing by Quran & Sunnah

Self-Ruqyah Programme

Self-Ruqyah Programme

To improve the physical, mental and spiritual state of the afflicted person, this is a very simple self-ruqyah programme to be followed by the afflicted person and their immediate family members on a consistent basis until all symptoms have cleared up:

1. Pray Salah 5 times a day on time everyday

2. Read the Morning and Evening Adhkar (Dua) everyday from the small dua book or app called ‘Fortress of the Muslim’ or ‘Hisnul Muslim’ or ‘The key to a successful day’

Please click the links below to download:

Android: Download dua app from Google Play Store

iOS: Download dua app from Apple App Store

Web: Visit Web App for duas

Pdf: Download dua PDF

3. Read at least 1 page from the Quran with translation everyday and Surah Kahf (at least first 10 verses) every Friday

Recommended Quran app:

Android: Download Quran app from Google Play Store

iOS: Download Quran app from Apple App Store

4. Drink at least 2 litres of Ruqyah(recited) Water everyday

5. Have bath or shower regularly with the Ruqyah(recited) Water by mixing it in the bath water

6. Apply the Ruqyah(recited) Oil all over the body after the bath or shower or any other time as required

7. If there are any aches, pains or discomfort at any time apply the Ruqyah(recited) Oil on the effected area

8. Apply small amount of “Black Musk” Attar(Perfume Oil) under the nose and private parts area at bed time (available at most Islamic Shops)

9. Sprinkle/Spray Ruqyah(recited) Water around the house on all the corners of every room, the beds and the doors and windows that lead outside

10. Listen to at least one Ruqyah Audio everyday from the links below in that particular order, ideally on headphones

Please click the links below to download or play the audio Ruqyah:

a. General Ruqyah: Download 

b. Ruqyah for Sihr (Black Magic): Download 

c. Ruqyah for Ayn/Hasad (Evil Eye/Envy/Jealousy): Download 

d. Ruqyah to Destroy Evil Jinn: Download

e. Ruqyah for Shifa (Cure): Download

11. Play Surah Baqarah in the house everyday in the evening loudly on speakers

Ruqyah for the House – Surah Baqarah (play loudly on speakers): Download 

12. Hijamah (Cupping) Therapy once every month or per recommendation of the Therapist until all of the symptoms have cleared up. Inform the Therapist of your condition and aches or pains. (Recommended points: Sunnah points, Head, Heart, Stomach including Belly Button area, Fertility Points, Calves, Under the feet(Dry Cupping) and wherever there are aches and pains).

Centre for spiritual counselling & healing by Quran & Sunnah

Get in touch

Phone: +44 20 8123 9269

WhatsApp/Txt: +44 7714 7000 76

Email: [email protected]

Opening Times:
Sunday - Thursday, 10am - 6pm

Ruqyah Central, Anchor Retail Park, 129 Mile End Road, London, E1 4UJ